Recognize when you're parenting on autopilot—and learn how to shift

How often do you react to your child from stress, old patterns, or pure exhaustion? This gentle workbook helps you notice when you're operating unconsciously and offers simple practices to return to presence. Because your child needs the real you, not the autopilot version.

Make daily deposits in your child's emotional security

Every interaction with your child is an opportunity to build their emotional Trust Fund. This practical guide shows you exactly how to recognize deposit opportunities in daily life—from morning rushes to bedtime battles. Includes quick phrases, repair scripts, and a tracker to celebrate your growing connection.

Create healthy tech relationships for every brain type

Move beyond screen time battles to real conversations about technology. This workbook helps you understand why different brains (especially ADHD) need different approaches to screens. Includes family agreement templates, conversation starters by age, and strategies that actually work for neurodivergent kids.